Cross Country
Track & Field
Mount Tabor High School
342 Petree Rd
Winston Salem, NC 27106
Coaches
Patrick Cromwell
TaborXC@Yahoo.com
336-782-5693

Matt Vera
336-906-5211
mattvera2009@yahoo.com

 
Running Links
2010
Cross Country
Schedule
Travel
Directions
Meet Results
Practice Schedule
Forms and Downloads
Team Bios

MT Parents

Track
Qualifying Standards

 

 

 

 


2010 Mount Tabor
Cross Country Schedule

Tuesday- August 17th  MTXC Time Trial 2mile
@ Linebach Park/Jefferson Middle School  6:45pm 
(Everyone Competes)  Race Starts at Finishes @ Park

Saturday - Aug. 28th   Forsyth County Invitational  9:00am @ West Forsyth
(Everyone Competes) 

Saturday - Sept. 11th   Seahawk Invitational
@ UNC Wilmington    
*(Most of the team will travel)  Bus Leaves 8:30am

Wednesday - Sept. 15th   Pre-Conference Meet @ WF 5:00pm
(Everyone Competes)

Saturday – Sept. 25th  Greensboro Cross Country Invitational
@ Hagan Stone Park, Greensboro, NC 
(Everyone Competes)
9:15am JV Boys, 9:25am JV Girls
9:45am   Boys Developmental (MT Runners 8-14)
9:55am Girls Developmental
(MT Runners 8-14)
11:12 am Championship Boys Top 7
11:38 am Championship Girls Top 7

Saturday - Oct. 2nd   Wendy’s Invitational @ McAlpine Park
@ Charlotte  TBA  
    (Everyone Competes)

Saturday - October 9th  4-Runners Only Invitational @ Beeson Park - Kernersville
9:00 AM Boys' Championship 5K
9:30 AM Girls' Championship 5K
10:00 AM Boys' Varsity 5K
10:30 AM Girls' Varsity 5K
11:00 AM Boys' Frosh/Soph 5K
11:30 AM Girls' Frosh/Soph 5K

Saturday - Oct. 16th  Central Piedmont Conference Championships @ WFU 10:00am   
(Everyone Competes, however only top10 continue to practice after this meet)

Saturday - Oct. 30th  4-A Mid-West Regional @ Beeson Park - Kernersville (Varsity 7 Only)   
Varsity Girls 10:00am, Varsity Boys 11:00am 

 Saturday - Nov. 6th      NCHSAA 4A State Championships
@ Beeson Park - Kernersville    
(Varsity 7 Only)   
Attendance by entire team expected!    10am-Men   11am-Women

 

Important Information:

Please check our website  frequently www.TABORXC.com  for updates to the meet schedule!
Updated Practice schedules, meet results, bus departure times, directions to meets, and all other info
is posted on the front page of the website and updated regularly to our website usually on Sunday.
    

Email Coach Cromwell:  TaborXC@yahoo.com