Mount Tabor
C
ross Country
Track & Field

 Mount Tabor High School
 342 Petree Rd
 Winston Salem, NC 27106
  Head Coach
  Patrick Cromwell
  TaborXC@Yahoo.com
  
336-782-5693
Assistant Coaches
Anthony Brannon-Sprints, Hurdles
Nicole Gwishiri-Sprints, Jumps
Summer Riley-Pole Vault
Michelle Showalter- Distance
Mattie Bethea-Hurdles, Sprints, Jumps
Becky Paynter- Throws
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PHYSICALS
There is a NEW physical form this year.   Your doctors physical form is not acceptable.   You can download the physical form (6 pages) from our website (TaborXC.com) or the school's website under atrhletics.   Please schedule appointments now to avoid any missed practices.    If you are unsure of the date, contact Michelle Palmer - Assistant Athletic Director.


If there is off campus practice on school days, transportation is always provided via activity bus.  Please utilize it!
It will return no later than 6pm to MT.      Bus always leaves MT promptly @ 3:50 pm from bus lot.

Practice ends at the times listed!  Please pick up your child then so the coaches may also leave campus.